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Protein Powder Good?

  • Conner Ashworth
  • Mar 31, 2020
  • 1 min read

Updated: Apr 6, 2020

The biggest complaint I've heard about protein powder is how nasty it is. Protein powder is mixed with either water or milk to create a post workout drink to help build muscle. Personally I make protein smoothie. Building the smoothie helps with protein powders over powering taste. I found out that using a sort of sweet fruit juice works best to help eliminate the horrible taste. Experiment with all different kinds of ways that will help you with using the protein.




 
 
 

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