The biggest complaint I've heard about protein powder is how nasty it is. Protein powder is mixed with either water or milk to create a post workout drink to help build muscle. Personally I make protein smoothie. Building the smoothie helps with protein powders over powering taste. I found out that using a sort of sweet fruit juice works best to help eliminate the horrible taste. Experiment with all different kinds of ways that will help you with using the protein.
- Conner Ashworth
Protein Powder Good?
Updated: Apr 6, 2020